In therapeutic effect baths, people believe to this day, but know that the bath will not cure chronic diseases. Sauna improves overall physical condition of bathers, has a positive effect on his health, even if some of the symptoms. Sauna helps to speed up the metabolism, blood circulation, rapid breathing and heart rate, increased body temperature, lower blood pressure. From the perspective of modern medicine - sauna has a significant impact on human health. Sauna tempers the body, restoring his physical, mental and emotional state. On the positive effects of sauna on the man and his excellent knowledge of the health of the Finnish, Karelian folk healers, witch doctors, "Kostoprava" blood-starters. Health effects of saunas in Kiev based on the beliefs and traditional medicine: "If a person feels that pulled muscle pain in my side, then this sauna will not cure. If you have a headache, then you need to go to the sauna. During the cough to go to the sauna is impossible, and when coughing will then be. When a person is very cold and goes to the sauna, the cold gets to the heart. First you need to warm the body from the inside, and only then go into the sauna "